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12 January 2018 @ 12:47 am
It Takes Courage to Be Fat  
https://twitter.com/yrfatfriend/status/951629172987781121

"Fellow fats: what otherwise routine activities do you have to work up the courage to do as a fat person?" Follow link above for answers.

Going to the doctor comes up frequently. Exercising in public, eating in public, shopping for clothes.
 
 
 
Tapatitapati on January 24th, 2018 09:41 am (UTC)
http://www.bmj.com/content/350/bmj.g6845

excerpt:

The doctor tells me that I should be exercising more. I say: I know that increased circulation boosts healing, but as it currently hurts to stand I’m not sure what it’s best to do for exercise. He says: he’s not talking about healing up the ankle, he means, in general.

He hasn’t asked me how much exercise I already do. He doesn’t know that just last night I danced energetically for four hours then walked several miles home. I assume that he tells all his fat patients the same thing, without bothering to find out about their individual situations. This doesn’t exactly fill me with trust that I’m receiving responsible medical advice. I don’t visit this practice again.

I have been fat my whole life. So when healthcare professionals ask me—in the middle of a consultation about something completely unrelated—whether I know that my BMI is too high and whether I’m engaged in any weight management, I’m always a little surprised when they act like they might be the first to have ever brought it up. As if I might have made it through my 30 years without ever once noticing that I was fat and that some people think that fat is bad.

It’s just a little reminder that my GP—like many other people in the world—sees me as a fat person first, and an individual second. It makes me feel like a problem to be solved—something unpleasant that needs to be eliminated.

I recently took up weightlifting. I’m happier in myself now—my stamina has increased, as has my strength; I can cycle up hills that used to defeat me.

Unfortunately, building up enough muscle mass to squat a 100 kg barbell has tipped my BMI over from “obese” to “severely obese.” I haven’t been back to a GP since, but I’m dreading it more than ever.