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litlebananalitlebanana on November 28th, 2011 01:55 am (UTC)
The last time I tried it, I got discouraged because I was having trouble and just felt like it was pointless. Like, what's the big deal about thinking about things? But this article gives me a different perspective.

Of course, my other issue is not having time to do it.
Tapatitapati on November 28th, 2011 08:45 am (UTC)
Yeah, as a mom I found it difficult to do my mantra meditation. I had a certain amount of time that was required per day when I was still a Hare Krishna.