There will be exercises and assignments each day and a drawing among participants for the winner’s choice of either Self-Esteem Comes in all Sizes: How to be Happy and Healthy at Your Natural Weight by Carol A. Johnson, MA, or Bodylove: Learning to Like Our Looks and Ourselves by Rita Freedman, Ph.D.
Bring your questions about problems you are having with your body image. I'll be happy to answer them.
Please join us!
