Tapati (tapati) wrote,
Tapati
tapati

Veggies you'd love to eat

It seems that one of the big barriers to healthy eating for many people is a dislike of veggies. I maintain that this is a result of badly cooked veggies from our childhood. I liked very few veggies as a teen. Then I moved into the Hare Krishna temple and began to like them because they were combined and served with spices that set off their flavors. So if you don't like veggies, experiment with ethnic foods that use them in a different way.

One resource is Moosewood Restaurant Low-Fat Favorites : Flavorful Recipes for Healthful Meals.

Another favorite of mine is Moosewood Restaurant Cooks at Home. Cooking Light magazine is also a good resource.

What are some of your favorite cookbooks with good vegetable recipes?

For more information about a healthy diet, check out this page.
Tags: cookbooks, health, veggies
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