Tapati (tapati) wrote,
Tapati
tapati

Back to walking

I've been walking again for three days, slowly getting my stamina built back up. I had worked up to over an hour and was frustrated to have to start at twenty minutes. Part of the problem is my low blood count, but at least now when I take iron I won't be bleeding it out every month! (In fact, there's such a thing as too much iron, so I'll have to watch my level.)

I've lost all of the weight initially gained during the hospitalization and then some. Here is my weight loss ticker, I've set my initial goal at 275 so as to seem attainable, as I've made it there within the last few years and do feel much better at that weight.



I had planned to lose at least twenty pounds during my time off work and I'm almost there.
Tags: exercise, health, walking, weight
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